Why Are Singing Bowls So Popular?
This may be due to the rise of sound therapy, an increasingly popular practice where singing bowls are the most prized instrument. It’s also intrinsically linked to the West’s growing...
Silent Mind Blog
Reasons to Start Managing Your Stress Today
From the outside, other people’s lives may have you thinking that being a big, strong productive grown-up means stress and sacrifices. But happier people know that CREATING your own stress-less...
What Is Toxic Positivity?
You might get to stuff down your bad feelings for a moment, or reassure yourself that you helped someone else by saying a positive thing, but there is no lasting...
The Power of Taking Care of Yourself
When we give so much of ourselves to others, we are satisfying a need to control how others perceive us. If they see us as caring, organized, productive, capable, or...
Do Nothing: A Way To Heal Anxiety?
If your anxiety has been too great to manage alone, always check in with your doctor. Follow the advice of health professionals and do your best to stick to any...
Who Are You? The Truth About Your Ego
It may feel as though you have such a long way to go and many things to change, but it doesn’t take dismantling a whole structure. You don’t have to...
Signs Your Singing Bowl Is Working
Have you committed yourself to a more mindful life, but find yourself wanting to give up and go back to bed? Don’t pack it in just yet; here are signs...
Empowerment Through Singing Bowls
Empowerment is a journey and your ability to feel empowered will fluctuate along the way. Your singing bowl is there to remind you to keep at it. Here are some...
September Mindfulness Goal: Feeling
The goal of meditation and mindfulness isn’t to become a blank, Zen-like slate. You might get there at times, but only once you are able to sit, nonjudgmentally, with discomfort.
Six Reasons to Meditate Now
However, every excuse (or very good reason) you find to skip meditation is a sign that you need to meditate ASAP. Stop clinging to the idea that you have to...
How Stressed Are You? Signs You’re Tenser Than You Think
A common refrain: “I had no idea I was that stressed out!”
What Is Aura Cleansing? An Introduction to Auras
The truth is, your aura probably isn’t one uniform color. The aura is said to be comprised of layers, and layers may represent the energy you’ve picked up, as well...
Creating a More Mindful Morning Routine
Whether you’re always in a rush to pack it all in, or just tired and uninspired, a mindful morning routine is the answer.
August Mindfulness Goal: Contentment
While contentment may seem like a lofty yogic virtue to some, we can find more of it through mindfulness.
Five Ways to Find Your Purpose
We can have everything we need, but still, feel dissatisfied with life. What we thought would make us happy and fulfilled, just sort of stopped working. It may be that...
Why Buy a Custom Singing Bowl?
When you take advantage of our custom design services, aspects like etching, color, and finish are all within your control. A singing bowl that matches your aesthetic is one you’ll...
