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Stress and negative energy are everywhere.
Moments of mindfulness and meditation can make all the difference.
A singing bowl helps deepen meditation, acting as an internal tuning fork.
This morning flow is perfect if you wake up sore or want to get more morning movement but aren’t a...
Sit and meditate on this for a minute, taking full, even breaths. Now begin to play, going between singing bowls...
Exclusively for Silent Mind customers. The latest in our series of helpful guides and eBooks shows you how to master your mind and find relief from stress and anxiety the all-natural way.
Get insight as to why you're feeling anxious and use powerful mindfulness techniques to calm your worries and fears. It's the perfect companion to our singing bowls and is our gift to you - absolutely FREE. Enjoy this and many other titles when you purchase today.