Silent Mind Blog

One end is wooden, while the other has been wrapped in suede. Each end will help you produce a different sound with your singing bowl.    The exposed wooden end of the striker will create a sound that is quite impactful. You could even consider it the simplified and amplified version of what a singing bowl can do. It is often louder and more piercing, without much complexity.   The sueded or padded end is much more popular. This is where the subtleties of a singing bowl shine through. The sueded softens the overall sound and unravels layers that make...

The crown chakra is represented by a glowing violet lotus with 1,000 opening petals. If you have trouble visualizing a thousand petals while you work on this chakra, it’s okay - just picture as many as you can!

Cleansing negative energy with a singing bowl is as simple as setting your intention, putting yourself right in the area that needs cleansing, and playing your bowl. Keep your mind focused on achieving the task. If need be, do so while visualizing dusty, murky clouds being blown away and dissipated by a fluid and powerful bright light emanating from your singing bowl. 

Symbolized by the sun, the solar plexus chakra holds the fires of self-mastery, increasing power, and personal purpose. It is your will, your gusto, your freedom of choice.