Silent Mind Blog

Take a load off of your mind and get back to living. Invest ten to twenty minutes in sound therapy, and emerge refreshed, empowered, and a little bit wiser.

When we meditate, we are enjoying the empty space between thoughts. When we meditate with a singing bowl, our “space” is the residual resonance after we pull the striker from the bowl. After striking or playing the rim, close your eyes and immerse yourself in the lingering sound as it tapers off. Inhale deeply, and repeat.

A lot of us rely on a blend of any of the four types of intuition above. Whether you seek to balance or strengthen your intuition, Silent Mind creates the tools that make it possible. To refine clairvoyance, soften clairsentience, trust clairaudience, or boost claircognizance, you must improve your powers of focus and discernment. Daily mindfulness, commanded by your singing bowl, is key.

Instead of getting hung up in a messy spiral of thoughts, make art from them. Instead of trying to organize your thoughts, organize your closet. When you take what’s inside and put it right in front of yourself, it’s often easier to process.