What Does It Mean to Be Grounded?
When we talk about being centered, we just instinctually get what it means. Being centered makes us feel like all parts that make up the Self (and beyond) are in...
Silent Mind Blog
8 Awesome, Affordable Ways to Relax
There’s something missing from today’s to-do list: relaxation. A lot of us skip right over time spent relaxing because with everything we have going on, it would seem lazy...
3 Ways Sound Therapy Can Elevate Your Yoga Practice
Today, we’re talking about singing bowls and yoga. Often, the only sound we hear during yoga is an instructor calling out the poses and giving us some very necessary alignment...
How to Use a Singing Bowl
Do you want to take your meditation to the next level, but aren’t sure how to use a singing bowl? The fact is, singing bowls are for absolutely everyone, and...
The Silent Mind Singing Bowl: The Gift of Peace and Harmony for the Holidays
A lot of people worry about the heavy focus on material goods during the holiday season. But when we choose a few thoughtful gifts intended to enrich the lives of...
5 Qualities the Best Singing Bowls Have In Common
Name your three favorite things about the singing bowl you already have. If it was made right, then in some ways, it’s one of a kind. However, there are several...
How Are Silent Mind Singing Bowls Made? An Inside Look
What makes a Silent Mind singing bowl so special? If we really took our time in answering this, it would be a pretty long list. But one of the main...
Silent Mind Exclusive: Six New Singing Bowl Designs
Here at Silent Mind, we never tire of our singing bowls. No matter where we’re at, they’re the perfect way to stress less. And we’re so happy that our customers...
10 Styles of Yoga for Every Mood and Intention
Here at Silent Mind, we love hearing from instructors and practitioners of yoga who make our singing bowls part of their daily wellness ritual. Just like us, we’re sure they’d encourage you...
Silent Mind Aids Struggling School in Nepal
How much did your lunch cost? Chances are, it cost a lot more than lunches do at Shree Birendra Primary School in Dolakha, Nepal. Yet despite the price difference, most...
How to Use Your Singing Bowl Every Day
At Silent Mind, there’s always a singing bowl playing, whether we’re testing out a new design, or taking a wellness break. Still, we realize that for some of our customers,...
6 Mindfulness Myths We Should Never Buy Into
The second mindfulness went mainstream, numerous myths were born. From corporate initiatives to what a “mindful” person eats, wears, and buys, we’ve all surely developed an opinion on what mindfulness...
7 Wellness Practices for Natural Healing
It’s critical that we first listen to the advice of our doctor, therapist, or any other health care professionals participating in our recovery. During your next appointment, get their opinion...
8 All-Natural Ways to Reduce Anxiety
Anxiety is a fact of life. We have to give a presentation at work, and this makes us nervous for days beforehand. Our car breaks down, and we’re worried over...
5 Tips to Help Children Learn Meditation
If you’re like many other parents, perhaps you’ve seen headlines on the benefits of meditation for children and thought, “Can my kid meditate, too?”
Silent Mind Visits Survivors After the Battle of Marawi
What can your singing bowl do for you? Better yet, what can your singing bowl do for the world?
