Silent Mind Blog — mood swings
This applies to any change you want to make. You don’t have to be ready just because the calendar switched.
No matter how you do it, Silent Mind can assure you that singing bowls make any day or event feel much more special.
One should also note that the effects were even greater among those participants who were just starting to delve into singing bowl meditations. So if you haven’t tried one, now is a great time to start practicing with an authentic Tibetan singing bowl.