Silent Mind Blog — discounts

Why You Shouldn’t Make a New Year’s Resolution for 2021

Why You Shouldn’t Make a New Year’s Resolution for 2021

This applies to any change you want to make. You don’t have to be ready just because the calendar switched.

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Ways to Celebrate (When You Don’t Feel Like Celebrating)

Ways to Celebrate (When You Don’t Feel Like Celebrating)

No matter how you do it, Silent Mind can assure you that singing bowls make any day or event feel much more special. 

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Singing Bowls for Seasonal Affective Disorder (SAD)

Singing Bowls for Seasonal Affective Disorder (SAD)

One should also note that the effects were even greater among those participants who were just starting to delve into singing bowl meditations. So if you haven’t tried one, now is a great time to start practicing with an authentic Tibetan singing bowl. 

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Tips for Stress-Free Holiday Shopping

Tips for Stress-Free Holiday Shopping

This is a good thing! It means you don’t have to frantically buy everything at once. Enjoy the time in between purchases to revisit your budget, mark purchases off your list, and yes - recentering yourself with your singing bowl. A stress-less strategy always wins.

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