Silent Mind Blog

Silent Mind Aids Struggling School in Nepal

Silent Mind Aids Struggling School in Nepal

How much did your lunch cost? Chances are, it cost a lot more than lunches do at Shree Birendra Primary School in Dolakha, Nepal. Yet despite the price difference, most students at the small school were missing that midday meal.

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How to Use Your Singing Bowl Every Day

How to Use Your Singing Bowl Every Day

At Silent Mind, there’s always a singing bowl playing, whether we’re testing out a new design, or taking a wellness break. Still, we realize that for some of our customers, using a singing bowl regularly is a new concept.   We believe that singing bowls are one of the most rewarding, powerful tools you can keep on hand. That’s why we’d like to share some of our favorite ways to use them daily.

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6 Mindfulness Myths We Should Never Buy Into

6 Mindfulness Myths We Should Never Buy Into

The second mindfulness went mainstream, numerous myths were born. From corporate initiatives to what a “mindful” person eats, wears, and buys, we’ve all surely developed an opinion on what mindfulness should look like in the real world.

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7 Wellness Practices for Natural Healing

7 Wellness Practices for Natural Healing

It’s critical that we first listen to the advice of our doctor, therapist, or any other health care professionals participating in our recovery. During your next appointment, get their opinion on any of these seven natural healing techniques. Many are affordable or free to do at home for a greater sense of wellbeing.

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