Silent Mind Blog

Here at Silent Mind, we love hearing from instructors and practitioners of yoga who make our singing bowls part of their daily wellness ritual. Just like us, we’re sure they’d encourage you to make space in your life for more yoga.

How much did your lunch cost? Chances are, it cost a lot more than lunches do at Shree Birendra Primary School in Dolakha, Nepal. Yet despite the price difference, most students at the small school were missing that midday meal.

At Silent Mind, there’s always a singing bowl playing, whether we’re testing out a new design, or taking a wellness break. Still, we realize that for some of our customers, using a singing bowl regularly is a new concept.   We believe that singing bowls are one of the most rewarding, powerful tools you can keep on hand. That’s why we’d like to share some of our favorite ways to use them daily.

The second mindfulness went mainstream, numerous myths were born. From corporate initiatives to what a “mindful” person eats, wears, and buys, we’ve all surely developed an opinion on what mindfulness should look like in the real world.