Your companion guides
Free guides for your Silent Mind singing bowl. Open them on your phone, print them, or save them for later. No email or sign-up needed.
Meet Your Bowl
Start here. How to play your bowl, step by step with pictures, and how to look after it.
Open Meet Your BowlPDF, 17 pages, 1.7 MB
The Evening Pause
A ten-minute routine for the end of a busy day, and a simple sound bath you can make at home.
Open The Evening PausePDF, 23 pages, 1.7 MB
Quiet Minutes
Short pauses for the morning, the desk, and the moments your mind won't switch off.
Open Quiet MinutesPDF, 28 pages, 1.9 MB
The Signature 3D Sound Bath
A thirty-minute headphone recording of crystal singing bowls, with a three-page listening guide. It's a separate listening experience, not the sound of your bowl.
Saving a guide
On iPhone or iPad: open a guide, tap the share button, then choose Save to Files or Books. On a computer: open it and use your browser's download button.
Questions about your bowl? Email support@silentmindbowls.com.